In today’s episode of Alison Answers: Mission Awake, Alison shares the 5 things that she wishes she knew 20 years ago, that she knows now. We may not think about it, but our choices all have a compounding effect, and everything that we do each and every day, has the power to change the trajectory of our lives. We have to stop telling ourselves that we will make positive changes later, because the time is now, and there is so much power in taking charge of your life right now.
Alison dives into the fact that we become addicted to the feelings that we feel the most, and our bodies and mind will keep pulling us back to these feelings that we have become addicted to. It is our responsibility to ourselves to learn to rewire our brain and take charge of every day of our lives. Our thoughts hold a tremendous amount of power, and it’s time we all learn not to let our emotions dictate our life.
Key highlights:
Episode resources:
Book: Profit First: Transform Your Business from a Cash-Eating Monster to a Money-Making Machine by Mike Michalowicz
Connect with Alison:
Instagram: @alisonanswers | @lagercounseling
Website: LagerCounseling.com
YouTube: Alison Answers
Facebook: Alison Lager Lcsw Casac
