Dr. Beach and guest Dr. Lois Ligate discuss emotional resilience and how to face adversity. Dr. Ligate describes her personal and professional journey dealing with major traumas, including suicide and medical illness. They provide helpful tips, strategies, and treatment options to help others.
Additional Information:
https://www.reachdrbeach.com
https://suicidepreventionlifeline.org/
https://www.psychreg.org/adversity-quotient/
