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With each step you take in the morning - from your bed to the coffee pot - remind yourself of one thing you are grateful for today. Even in the tough times of the COVID19 pandemic, we can have a profound impact on our own mental toughness, as well as...--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/theboandlukeshow/messageSupport this podcast: https://anchor.fm/theboandlukeshow/support