Description

Today I speak to the new kind of courage that it takes to lead an alcohol free life. It's about this willingness to rewrite the fear based paradigm you were born into, and part the mists into a the existence that the way we approach life can be thought the lens of unconditional love, acknowledgement and appreciation for the human experiance. 

Find relief in less time than it takes to pour a drink. Click here to get your guide.

• nervous system–calming phrases to instantly shift your perspective
• A simple yet profound tool to use when you feel that "screw it" moment rising
• A sneak peek into how The Sacred Pause Method helps you create freedom without deprivation

DISCLAIMER: This podcast and its contents are not a substitute for rehabilitation, medical treatment or advice. It is for educational and inspirational purposes. I am not a therapist or doctor. The views here are expressed a personal opinion and based on first hand experience. Please consult a doctor if your mental or physical health is at risk.