Description

"In order to grow, you must give up the struggle to remain the same, and learn to embrace change at all times." -Michael Singer, The Untethered Soul

In today's episode you will learn:

• Why resistance is the path to freedom.
• Why you avoid resistance.
• How to eliminate half of the pressure creating the resistance.
• Alcohol is both the method of protection and the something you are trying to protect.
• Why you haven't been successful at quitting drinking.
• How to get better at not WANTING alcohol
• Get access to the replay of my new training and discover the five myths of quitting drinking.

Schedule a complimentary alignment session with me HERE.

As always, I am so grateful for your reviews on apple podcast. 
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Find relief in less time than it takes to pour a drink. Click here to get your guide.

• nervous system–calming phrases to instantly shift your perspective
• A simple yet profound tool to use when you feel that "screw it" moment rising
• A sneak peek into how The Sacred Pause Method helps you create freedom without deprivation

DISCLAIMER: This podcast and its contents are not a substitute for rehabilitation, medical treatment or advice. It is for educational and inspirational purposes. I am not a therapist or doctor. The views here are expressed a personal opinion and based on first hand experience. Please consult a doctor if your mental or physical health is at risk.