Quitting drinking is not about how much time you put into it - it's about adopting a new way of thinking and being willing to try something new.
In this podcast, we discuss the importance of new thinking and a willingness to try something new in the process of quitting drinking.
- Learn about the factors that can make quitting drinking easier
- Discover the importance of new thinking and a willingness to try something new in quitting drinking
- Explore the role of confidence, belief, and commitment in the process of quitting drinking
- Find out about the Fast Track To Freedom Program and how it can support you in quitting drinking
- Learn strategies and tools for quitting drinking and sticking with it
- Get motivated and inspired to make powerful changes in your relationship with alcohol
Find relief in less time than it takes to pour a drink. Click here to get your guide.
- nervous system–calming phrases to instantly shift your perspective
- A simple yet profound tool to use when you feel that "screw it" moment rising
- A sneak peek into how The Sacred Pause Method helps you create freedom without deprivation
DISCLAIMER: This podcast and its contents are not a substitute for rehabilitation, medical treatment or advice. It is for educational and inspirational purposes. I am not a therapist or doctor. The views here are expressed a personal opinion and based on first hand experience. Please consult a doctor if your mental or physical health is at risk.
