Description

I’m sharing about what it actually takes to make a lasting shift in your relationship with alcohol—and why “feeling good” can often be the very thing that triggers a return to old habits.

We explore:

• Why you break your promises to yourself (and how to rebuild trust)
• What really needs to change to create a new self-concept
• How intention, not willpower, changes everything
• What clients say made this time different—and how it can be different for you too
• The truth about emotional alignment and identity shifts
• Why accountability and presence are essential, especially when you feel good

This is about so much more than just “not drinking.” It’s about stepping into the woman you know you are. One who leads. One who listens to herself. One who lives from her values.

Ready to finally do this differently?

DISCLAIMER: This podcast and its contents are not a substitute for rehabilitation, medical treatment or advice. It is for educational and inspirational purposes. I am not a therapist or doctor. The views here are expressed a personal opinion and based on first hand experience. Please consult a doctor if your mental or physical health is at risk.