In this episode Nicoleta explores relational trauma and happiness with Crystle Lampitt, psychotherapist from Kansan, USA.
Life as a model, journalist, teacher and psychotherapist.
Born in Egypt, brought up in Indonesia and living in America.
Not talking about feelings in an Asian-American family.
About our capacity to feeling happiness.
When you feel lost and confused growing up.
The nature of happiness and the truth about suffering
The impact of trauma on our bodies, minds and souls
Nature and nurture in the development and evolution of trauma
Genetics and culture in trangenerational trauma
Social support in the prevention of PTSD
Somatic experiencing and other techniques in trauma healing
Connection, expression and purpose in the recovery of trauma
Find more about Crystle here: https://www.clwellnesskc.com/
