Description

"Welcome to the party, Frustration!"

In this week’s solo episode, I'm going to be sharing feeling bleurghh. 

With the weird limbo state we're in, I think it's important not to negate these feelings and we should recognise that they're part of the human condition. However, I want to share some strategies of how can we work past these too.

Podcasts and other recommendations worth checking out:

• Graham Duncan on the Tim Ferriss Show: Graham has some great tips on how to identify emotions and distance yourself from them which I talk about in today's show

Key Points:

• Identify your emotions (6:30)
• Why am I feeling this way? (8:53)
• Action brings clarity (12:33)

Be sure to follow me on Instagram @entrepreneurscanparty

If you haven't already, please subscribe and review the podcast on Apple Podcasts! I know it's a bit of a ballache but it literally takes 20 seconds and would be massively appreciated by me!

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