In this episode you'll get to know Oshane Rose, the newest coach at GRIT Fitness and Performance. Oshane is a highly passionate and knowledgable individual with multiple years of coaching experience with a variety of clients. Aside from his vast knowledge regarding training and getting results, Oshane also places an immense focus on creating and cultivating quality relationships with everyone he works with. Give this episode a listen and learn about Oshane's training philosophies, his outlook on his professional development, and even some of his quirks (spoiler: barbecue sauce on cake).
