Episode Show Notes
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Here are links to the resources we sited in this episode:
https://greatergood.berkeley.edu/article/item/kindness_makes_you_happy_and_happiness_makes_you_kind
http://www.ox.ac.uk/news/2016-10-05-being-kind-others-does-make-you-slightly-happier
https://www.psychologytoday.com/us/blog/dont-forget-the-basil/201806/being-kind-others-benefits-you
https://feeldoppel.com/blogs/news/the-science-behind-why-being-kind-makes-you-feel-good
https://www.quietrev.com/6-science-backed-ways-being-kind-is-good-for-your-health/
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