On this episode I am talking to Naomi Gottlieb-Miller from Conscious Healthy Mama about self-care. She breaks down what self care really is and why it is a necessity. Did you know that self care benefits you and your kids. Listen to this episode to find out how. Check out realhapppymom.com/37 for the show notes.
Links mentioned in this episode:
🎄 Join the Christmas Planning Party!
It’s happening Oct 23 at 8:30 PM EST — a free live workshop to help you cut the chaos and bring more joy to your Christmas season.
Can’t join live? Watch the 72-hour replay.
👉🏽 www.realhappymom.com/christmasparty
