It's Thursday. Which means it's time for another Mommy Talk Thursday. This is when I chat with you and either give you encouragement about a single topic, affirmations that will help you to be a real happy mom or inspiration to help with this journey called motherhood. Today I'm talking about the need to breathe.
Check out episode 19 with Esther to hear more about breathing to reduce stress.
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π Join the Christmas Planning Party!
Itβs happening Oct 23 at 8:30 PM EST β a free live workshop to help you cut the chaos and bring more joy to your Christmas season.
Canβt join live? Watch the 72-hour replay.
ππ½ www.realhappymom.com/christmasparty