Many will set a new year’s resolution to exercise regularly, but when life gets busy with family, work and after-school activities, it’s easy to put exercise on the back burner, even though it’s incredibly important for our health. Jayson Wagner, cardiac rehabilitation specialist, joins Dr. Arnold to discuss the benefits of exercise and how to maintain a routine.
To learn more about cardiac rehab and all services offered at UnityPoint Health – Cedar Rapids, visit unitypoint.org.
If you have a topic you'd like Dr. Arnold to discuss with a guest on the podcast, shoot us an email at stlukescr@unitypoint.org.
