Do you ever feel like you can't relate to others unless you are sharing some type of trauma with them?
Does it ever feel like a competition to see who is the most traumatized?
When we have unprocessed trauma, we bond to it. It becomes part of our identity.
And then we bond with others using the same types of trauma.
These bonds are what keep you and our community held back.
Today, you'll be able to find if you are trauma bonding, how it's affecting your relationships, and how to get unbound.
Get full show notes and more info here:
https://coachalexray.com/podcast/25
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