With the current Coronavirus pandemic, it is more important than ever to get coached on your brain. You might be tempted to buffer with food, alcohol or procrastination as you are working from home and feeling isolated and deprived of your normal routine. As your mind is triggering feelings caused by what is going on in the world, in this episode, I help you process your emotions.
Thank you for listening and sharing this episode! Follow me on Instagram @lovesexenergywithcaroline ♥️
