Caffeine and sleep walk into a bar. They fight. Because they're arch-nemeses .
In this episode, I go a little into detail on caffeine and talk about the relationship it has on sleep. In general, caffeine is good for you but also has negative impacts.
I hope you learn something in this one. Enjoy!
Information I referred to:
https://sleepeducation.org/sleep-caffeine/#:~:text=Caffeine%20can%20have%20a%20disruptive,reduce%20your%20total%20sleep%20time.
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Hello everybody, and welcome to Vibing Out with Texony! Iām your host with the most, Texony, aka Mr. WorldVibe, and what we have here is a community to give local voices a public platform of shared ideas, knowledge and perspectives.Ā
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š¶ BIG SHOUTOUT to Kai Baker for the beat as well!
About Kai:Ā
Makes: Custom or pre-made beats, vocal editing/mixing, mixing & mastering.
Trap, lo-fi, boom bap, pop hop, alternative/experimental.
All content Ā© 2021 Vibing Out with Texony.
