In honour of (May) Mental Health Awareness Month, the intention of this edition of Psych Saturdays is to dispel myths related to mental health. Today, we'll talk about 3 common misconceptions and whether or not they're true.
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➜ LINKS to all the studies I used and referenced:
https://www.who.int/news/item/28-09-2001-the-world-health-report-2001-mental-disorders-affect-one-in-four-people
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https://cmha.ca/fast-facts-about-mental-illness
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https://www.mhanational.org/b4stage4-changing-way-we-think-about-mental-health
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https://cmha.ca/fast-facts-about-mental-illness
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https://ontario.cmha.ca/documents/the-relationship-between-mental-health-mental-illness-and-chronic-physical-conditions/
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https://www.healthline.com/nutrition/anxiety-disorder-symptoms#10.-Avoiding-Social-Situations
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https://www.healthline.com/health/depression/recognizing-symptoms#anxiety
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https://www.verywellmind.com/myths-about-the-brain-2794884
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https://www.sciencefocus.com/the-human-body/7-and-a-half-myths-about-your-brain/
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Hello everybody, and welcome to Vibing Out with Texony! I’m your host, Texony, aka Mr. WorldVibe, and what we have here is a community to give local voices a public platform of shared ideas, knowledge and perspectives.
This is Season 2: Go Home, where a majority of the episodes will serve as a guide for you to return home. Not just to our physical house, but instead ways of understanding and discovering the best version of ourselves physically, emotionally, mentally, financially and spiritually. Ladies and gentleman, let's go home.
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🎶 BIG SHOUTOUT to Kai Baker for the beat as well!
About Kai:
Makes: Custom or pre-made beats, vocal editing/mixing, mixing & mastering.
Trap, lo-fi, boom
