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Since you’re listening to The Vegan Life Coach Podcast, it’s more than likely you’re actively seeking the tools you need to adopt, or at least move in the direction of a healthy vegan lifestyle. You’re probably invested in exploring the best ways to become empowered, tackle the limiting beliefs and obstacles standing in the way of becoming the best version of yourself.
In this important episode, Stephanie & I discuss the differences between coaching, therapy, and counseling. With a better understanding, you can get clarity about the direction you may want to go when seeking professional guidance.
At the Vegan Life Coach Academy, we come from the perspective that, while it may be helpful to acknowledge your past, it is not helpful to focus on it. Understanding your core beliefs about who you are, what you are capable of can help you understand dysfunctional behavior, and from there, begin the “reprogramming” process.
Full Show Notes: Click HERE
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