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“I’m so frustrated! I’ve been dieting most of my life and always gain the weight back. I’m scared to try another program and risk failing YET AGAIN (and wasting even more money than I have already).”
If you’ve ever said something like this to yourself, you’re far from alone. In fact, almost every client we have ever worked with has this fear. 80% of people who diet gain all the weight back, so it’s a legitimate fear!
In Episode 66 of The Vegan Life Coach Podcast, we dive deep into the reasons why dieting sabotages your weight loss efforts, what the alternatives are, and how to prevent frustration and fear from making you give up.
You want LONG-TERM results? We’ve got answers!
Full Show Notes Click HERE
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