Description

Seeing a loved one suffer is hard.

If you are a caregiver for someone with cancer, how can you take care of yourself so you can take care of them?

Join me, Dr Julie Osborn, as I share with you specific, practical ways you can use the power of CBT to cope while caring.

Click to listen now!

• Visit us on Instagram at MyCBTPodcast
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• Subscribe to the podcast at Apple Podcasts
• Email us at mycbtpodcast@gmail.com
• Find some fun CBT tools at https://www.mycbt.store/

Thanks for listening to My CBT Podcast!