In this episode of the Brave Together podcast, Jessica Patay and her dear friend Kimberly Kooy discuss some of the therapies available for those carrying the trauma that can come from years of extreme caregiving.
Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy treatment that was originally designed to alleviate the distress associated with traumatic memories. Learn more about EMDR at www.emdr.com, and learn more about Kimberly Kooy at https://refugecenter.org/bio/kimberly-kooy
Brave Together Podcast is a resource produced by We Are Brave Together, a global nonprofit that creates community for moms raising children with disabilities, neurodivergence, or complex medical and mental health conditions. The heart of We Are Brave Together is to preserve and protect the mental health of caregiving moms everywhere.
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