Sex isn’t something parents usually think of when they think of “self-care,” but the fact is, in the lives of many partnered moms - in and beyond the disability community - undistracted time to connect intimately with their spouse or partner is hard to find. In an effort to protect an incredibly important part of our health and wellbeing, Jessica chats with Cindy Scharkey, a nurse and sex educator, about a few ways to encourage, uplift and make time for a healthy, loving sex life in the midst of overwhelm.
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Brave Together Podcast is a resource produced by We Are Brave Together, a global nonprofit that creates community for moms raising children with disabilities, neurodivergence, or complex medical and mental health conditions. The heart of We Are Brave Together is to preserve and protect the mental health of caregiving moms everywhere.
JOIN the international community of We Are Brave Together here.
Donate to our Retreats and Respite Scholarships here.
Donate to keep this podcast going here.
Can’t get enough of the Brave Together Podcast? Follow us on Instagram , Facebook and Youtube.
Feel free to contact Jessica Patay via email: jpatay@wearebravetogether.org
If you have any topic requests or if you would like to share a story, leave us a message here.
Please leave a review and rating today! We thank you in advance!
