Many have asked, "How do I stop my thoughts and quiet my mind?" In this episode, I explain a very easy practice to understand and implement called, "Soaking." You will learn the principles, the practice and the benefits. You will also be able to follow along and engage in an example of soaking so you can have an experience that takes you to the depths of who you are, as your real-self, separate from all the perceptions you have about yourself. You'll experience peace and a feeling of love that warms up your entire being!
Many blessings on your journey and Happy Soaking! ~Niva
Music is by: Ruth Fazal
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