The World Health Organization estimates 1 in 11 adults worldwide are affected by diabetes.
https://www.who.int/news-room/fact-sheets/detail/diabetes
In this episode, Matt and Chris share their experiences with diabetes, both personally and professionally.
The information given in this episode is not intended to be medical advice. If you have diabetes, consult your physician before making major diet, fitness and lifestyle modifications.
Best resource for intermittent fasting https://www.dietdoctor.com/authors/dr-jason-fung-m-d
Follow Matt and Chris on Instagram @irondiariespodcast
And if you have questions or comments for Matt and Chris, consider sending an email to irondiariespodcast@gmail.com
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