#130 - Do the words we use really impact our day-to-day lives? Well, how do you feel about eating a cheat meal versus eating a treat meal? In this episode, I'm joined by Coach Ryan Walla, an assistant coach inside of the Forging Elite Fathers program, and he's sharing his best tips and tricks to avoid using words and phrases that negatively impact our outlook and outcomes.
If you're interested in getting support along your health and fitness journey, watch this short 7 min video below and fill out this questionnaire here and I'll be in touch!
Click Here to Watch the Video and Access the Survey!
Or Just shoot me an email at Kevin@DadBodWOD.net or a DM on Instagram!
Links:
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