#102 - What would you do with an extra hour in your day? On today's episode I'm sharing my top tips to becoming an early riser and an exciting announcement for a FREE challenge sponsored by some pretty amazing brands!
If you're interested in getting support along your health and fitness journey, you can fill out this questionnaire here and I'll be in touch!
Click Here to Fill Out the Questionnaire
Or Just shoot me an email at Kevin@DadBodWOD.net or a DM on Instagram!
Links:
FREE Dad Bod WOD Community Facebook Group
Ten Thousand Apparel CodeL TORRES
Ice Age Meals Code: KevinTorresIAM
Bare Performance Nutrition Code: TORRES
