I'm so pleased to welcome back Dietician and Functional Medical Nutritionist, Paula Sturm, from Radically Nourished to talk to us all about the best nutritional approach to looking after your spiritual energy centre (your 7th Chakra - the Connection Energy) by eating clean.
Paula has also appeared on episodes #6 and #11 and is another one of my favourite experts to turn to when I want to talk about the Food aspects of the 7 essential energies (or Chakras).
For all the show notes and contact details head on over here.
If you love this show, please leave us a review. Go to RateThisPodcast.com/5starwellbeing and follow the simple instructions.
Thanks so much for listening!
For everything else 5 Star Wellbeing please head to the Evenstar Wellbeing website.
Please join me on socials as well:
Facebook
Instagram
LinkedIN
Music by Ian Hildebrand
