Description

There is a lot of noise around fasting. Some people swear by it, others think it's hogwash. What's the truth? Is intermittent fasting good for you or not?

In this podcast, I'll dispel some of the myths around fasting and talk about what the science actually says about it.

MERCH & PERKS:

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HELPFUL LINKS:

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HEALTH DISCLAIMER:

• The Aphro-D Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their healthcare professionals for any such conditions.