Description

Do you feel guilty for sleeping in? You're not alone! But it turns out, there's a good reason why some people are morning people and others are night owls. And the answer has to do with our circadian rhythm - or the natural sleep-wake cycle that all living things follow. 

In this podcast, we'll explore the science of sleep, and find out how melatonin and caffeine can affect our circadian rhythm. Plus, we'll take a look at some tips for getting into your groove and waking up when you want to!

MERCH & PERKS:

• If you want to increase your Testosterone NATURALLY, try Aphro-D for yourself with our No-Risk 365-day money-back guarantee, go to:https://www.aphro-d.com/
• Read the SECRETS to Hack your 15 Key Male Androgen Hormones to increase Vitality, Energy Levels, and Performance - At work, in the gym, and in the bedroom:https://androgendiet.com/
• See the Aphro-D SUCCESS STORIES + the BEFORE and AFTER blood test TRANSFORMATIONS here:https://www.aphro-d.com/pages/testosterone-results

HELPFUL LINKS:

• Want to connect with Doctor Farhan and our EXPERT COACHES and ask them a question? Have ALL your questions ANSWERED inside our FREE Facebook Group. Join here:https://www.facebook.com/groups/aphrodacademy(over 10,000+ members inside)

HEALTH DISCLAIMER:

• The Aphro-D Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their healthcare professionals for any such conditions.