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Description

In this podcast, I'm going to show you six ways that you can lower SHBG and boost testosterone.

SHBG (sex hormone binding globulin) is a protein that binds to testosterone and makes it inactive. By lowering SHBG, we can increase the amount of active testosterone in our body, which leads to better health and more muscle mass.

So, if you're looking to improve your health, increase your muscle mass, or just feel better in general, then listen to this podcast and apply the tips I give you.

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