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Description

Most people know that zinc is essential for a healthy immune system, but did you know that it's also vital for male health?

Zinc is essential for the production of testosterone, and a deficiency can lead to all sorts of problems, including low libido, poor sperm quality and even hair loss.

In this podcast, I talk about the importance of zinc for men and how to boost your testosterone levels by adding more zinc-rich foods to your diet.

I hope you find this useful!

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