Most people know that zinc is essential for a healthy immune system, but did you know that it's also vital for male health?
Zinc is essential for the production of testosterone, and a deficiency can lead to all sorts of problems, including low libido, poor sperm quality and even hair loss.
In this podcast, I talk about the importance of zinc for men and how to boost your testosterone levels by adding more zinc-rich foods to your diet.
I hope you find this useful!
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HEALTH DISCLAIMER:
- The Aphro-D Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their healthcare professionals for any such conditions.