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"Everyone has a plan until they've been hit." - Joe Lewis 

And for MMA fighter Matt Sova, learning how to take a hit (and keep going) means everything. 

Sova talks... 

- Past mistakes and lessons learned both inside and outside of the Octagon. 

- How combat sports taught him important life lessons in humility - and how we should all learn basic skills in self-defense. 

- His "unrealistic" dream to become a bantamweight champion in the United Fighting Championship (UFC) - as well as what his dream matchup is. 

- How he finds joy in the struggle. 

- And more...