In this episode we talk with Sunitha Sandeep about improving your wellness so you can get to your next level personally and professionally.
During our time together we discuss:
- The impact of personal trauma. How it manifests itself and how to people can work through it .
- How to overcome fear of burnout, anxiety, feelings of being overwhelmed.
- How past success can hinder getting to your next level.
- Measuring progress and success along your personal transformaion.
If you are interested in learning more from Sunitha