Mental health is extremely important. Wanna learn ways to deal with it? Well listen and find out! In this episode we had Dr. PeterEconomou who is a Sports Psychologist. Dr. Pete and Dr. Natty discuss the importance of mental health especially in men and how we can deal with it. On top of that they talk about Western and Eastern medicine and how both are important in healthy lifestyles, and how to use both of them to your advantage.
Wanna know a fun fact? This podcast was actually filmed and recored during the New Jersey Earthquake! There is no stopping throughout it. So listen closely, you might hear the rumbling in the background!
Are you in need of a Sports Psychologist? Reach out to Dr. Pete;
https://www.instagram.com/officialdrpete/
Tell him the Myokinetix Podcast sent you!
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Keep Thriving On Your Own Terms
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