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Description

In this episode we have David Jachera joining us to discuss his ACL rehabilitation and what he did to overcome a lot of self-doubts.

David is a quarterback for The College of New Jersey and currently is a junior.

He tore his ACL last year after making a cut and felt this knee "popped" then gave out.

He is a very competitive person and this injury was a humbling experience for him.

He took this process to build himself back up and address all the weaknesses in his game in order to come back stronger and better.

This was no easy task and he had to push himself each and every day.  He shared with us how he kept himself focus and motivated for the course of his ACL recovery.

We hope you guys enjoy this episode.

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Music

Danger Storm by Kevin MacLeod

Link: https://incompetech.filmmusic.io/song/4985-danger-storm

License: http://creativecommons.org/licenses/by/4.0/


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