In honor of Police Officer Week, we want to share this awesome podcast with Officer Jay Lacayo.
Jay is a part of the first response unit SWAT team and only participate when extremely challenging situations. His job requires him to be at the top of his game both mental and physical aspects at all times because his life depends on it.
He shared with us about this approach to training, life, and how he stays focus each and every day.
To learn more about Jay, you can reach out via Instagram @therealjumpmanjay and his podcast Kickscleansandcoffee on all platforms.
We hope you guys enjoy this episode.
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Music
Danger Storm by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/4985-danger-storm
License: http://creativecommons.org/licenses/by/4.0/
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