Rapid Planning Method - the process saves you a hell of a lot of time:
What's my outcome? ex. to feel strong, healthy, flexible and energetic.
Why does this outcome matter? ex. i want to have the energy and focus to be fully-present and joyful with my kids so we can build good trust and create beautiful memories, and i want to hve the energy and focus to give my all to my clients and team so i can keep growing my business.
How can I achieve my outcome?
This is when you brainstorm - you list down as many small action-steps that you can think of to achieve your outcome.