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Danny Neumann ~ Ashtanga Yoga & Becoming Your Own Inner Witness

Join in listening to a conversation I had with my special guest, Danny Neumann. Danny is an Ashtanga Yoga practitioner living in Phoenix, Arizona. During this discussion we cover topics including:

• how Danny was first introduced to Yoga and how he fell in love with the practice
• the evolution of the practice "scene" in Phoenix and the teachers that inspired him
• his relationship to regular practice of the 1st, 2nd & 3rd Series of Ashtanga Yoga
• the impact COVID had on his" in studio" and "at home" practice
• his exposure to Crossfit and how that informed his yoga practice
• his involvement with Jehovah's Witness and how it impacted his life
• fascinating insight into how blood work comparison based on different exercise programs compare and what he now does to optimize his health and practice

Danny has a gifted sense of humor and a keen eye for discernment. We both hope that you enjoy this conversation as much as we did!

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