Clarence Booth grew up in St. Petersburg, Florida — a place he describes as “the hood,” where danger and adversity were a daily reality. In this powerful episode of The Anthony Amen Show (formerly Health & Fitness Redefined), Clarence opens up about how boxing became his escape, his discipline, and ultimately the vehicle that allowed him to build a completely different life.
From sleeping in a boxing gym while chasing his dream… to finding joy in the smallest moments… to discovering the inner “winner” he believes exists in every one of us — Clarence’s story is raw, inspiring, and packed with lessons in resilience, mindset, and purpose.
If you’re looking for motivation, this episode will hit you harder than a left hook.
TIMESTAMPS
2:05 – How boxing helped Clarence forge his own path
14:15 – Sleeping in the gym to pursue his boxing dreams
19:35 – Finding happiness in the little things
28:46 – Clarence’s plans for the future
ABOUT CLARENCE BOOTH
Clarence “Son of St. Pete” Booth is a popular welterweight boxer fighting between 140–147 lbs. He started boxing at 18, had his first amateur match at 19, and went pro in 2011 after roughly 30 amateur bouts. Aside from a 2014 match in Puerto Rico, he has won every professional fight in Florida. Clarence is a devoted father of five and is passionate about helping young people stay off the streets and pursue better opportunities.
Connect with Clarence:
https://www.facebook.com/Clarence-The-Truth-Booth-Professional-Boxer-215627618626807/
🎙️ ABOUT THE PODCAST — THE ANTHONY AMEN SHOW
Formerly Health & Fitness Redefined, the show dives deep into fitness, mindset, identity, grit, entrepreneurship, and the pursuit of becoming the strongest version of yourself — mentally and physically.
🏋️ ABOUT REDEFINE FITNESS
Redefine Fitness helps you transform your body and health through expert 1-on-1 training, small group training, nutrition coaching, post-rehab programs, special needs training, and more.
📍 Locations:
271-1 Route 25A, Mount Sinai, NY
1113 N Country Rd, Stony Brook, NY
Learn more:
Programs: https://redefine-fitness.com/
Testimonials: https://redefine-fitness.com/testimonials
Book a FREE assessment: https://redefine-fitness.com/contact
Membership options: https://redefine-fitness.com/pricing
🙋♂️ ABOUT THE HOST — ANTHONY AMEN
Founder of Redefine Fitness and host of The Anthony Amen Show, Anthony transformed his life through fitness and now helps others do the same. He created New York State’s first DOL-certified personal training apprenticeship program and is dedicated to helping people become better than they were yesterday — physically, mentally, and emotionally.
More about Anthony: https://anthonyamen.com/
Learn More at: www.Redefine-Fitness.com
