Dr. Peter Goldman took a very different path from traditional chiropractic. Inspired by Daniel David Palmer—the founder of chiropractic—Pete embraced the deeper philosophy that altered nerve flow can be the root cause of many health issues far beyond neck and back pain. In this episode, he explains how this understanding evolved into The Zone School, where he teaches a powerful healing system designed to rebalance brain centers, restore proper nerve communication, and bring the body’s six systems back into alignment.
From elite athletes to everyday individuals seeking alternative solutions, Dr. Goldman has become known for his unique approach that blends chiropractic principles with neuro-focused healing. This conversation breaks down the science, the controversy, and the surprising effectiveness behind The Zone Technique.
TIMESTAMPS
02:27 How Pete became a chiropractor for elite athletes & founded his school
08:04 The most common health issues he sees in patients
13:35 The scientific process behind The Zone Technique
29:46 Are all health problems linked to unbalanced brain centers?
37:27 Does the placebo effect play a role in healing?
ABOUT DR. PETER GOLDMAN
Dr. Pete Goldman, born and raised in New York City, is the personal chiropractor for many of the world’s top athletes—UFC fighters, NFL and NHL players, pro cyclists, and Olympians. He previously served as team chiropractor for the San Francisco Bulls pro hockey team. His work has been featured in San Francisco Chronicle, Black Belt Magazine, Massage & Bodywork Magazine, and more.
CONNECT WITH PETER
LinkedIn: https://www.linkedin.com/in/peter-goldman-28a022197/
The Zone School: https://zoneschoolofhealing.com/
🎙️ ABOUT THE PODCAST
Health and Fitness Redefined (now The Anthony Amen Show) dives deep into health, fitness, performance, adversity, mindset, and seeing fitness in a whole new light.
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💻 Wellness blogs: https://redefine-fitness.com/blog
🏋️ WHO WE ARE
Redefine Fitness helps clients become the best version of themselves through small-group training, personal training, special needs programs, post-rehab, and more—supporting you like family through every step of your journey.
Programs: https://redefine-fitness.com/
Testimonials: https://redefine-fitness.com/testimonials
Free consultation: https://redefine-fitness.com/contact
Join the Redefine Difference: https://redefine-fitness.com/pricing
🙋♂️ MEET THE HOST — ANTHONY AMEN
Anthony transformed his own life through fitness and now dedicates his mission to helping others achieve what they once thought impossible. As founder of Redefine Fitness, Anthony blends real science, mindset, and lived experience to help people redefine what their bodies and minds are capable of.
Learn more: https://anthonyamen.com/
Learn More at: www.Redefine-Fitness.com
