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Using Strengths the Goldilocks Way. Consider what’s the right character strength, in just the right amount at just the right time.

12@12 sessions: Are you feeling the effects of compassion fatigue? Is work draining your energy?  Need some self-care strategies to recharge and replenish? 

The 12@12 sessions are bite-size presentations that are around 12 minutes long and were held weekly at 12 pm during September - November 2020.

(November 2020)

Watch the recording and download the presentation slides.