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Learn how to make your perfect 3M morning routine actually stick no matter where you are! It's great to have a consistent morning routine at home, but what about when you're on vacation, staying at a friends, traveling for business or something like that? Lunden shares some insight to help make your healthy habits and routines doable when you're not in your "normal" space.
Episodes mentioned:
Ep. 2 Morning Routine 3M Formula
Timestamps:
(0:00) Intro
(1:59) Morning Routine 3M Formula
(2:40) How long should your morning routine be?
(4:10) Being flexible with your morning routine
(5:00) Finding your morning flow anywhere
(8:45) How to WIN in the morning
(10:34) Successful people & morning routines
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