Text us your feedback on this episode
Lunden shares exactly how she plans her day step by step and how she coaches her clients to do so as well...there's a lot of magic in seeking clarity in your goals, taking ownership of your calendar and making time for what needs to get done to reach your goals.
Here's a sneak peak of what's to come...
1. Clarity & boundaries
2. Start medium
3. 2 types of block time
4. How to increase awareness, decrease distractions and not get lost trying to do all the things in the process
5. How to time audit yourself
FREE Self Love & Sweat Monthly Life Coaching Calendar: http://lifelikelunden.com/calendar
2 FREE HIGH INTENSITY RESISTANCE TRAINING WORKOUTS: https://lifelikelunden.activehosted.com/f/169
One-On-One Life Coaching & NLP with Lunden:
http://lifelikelunden.com/vip
Connect with Lunden:
IG: @lifelikelunden
YouTube: https://youtube.com/lundensouza
LinkedIN: https://www.linkedin.com/in/lundensouza/
Twitter: @lifelikelunden
Use code LUNDEN25 for a discount on Snap Supplements: https://snapsupplements.com/lunden25
Podcast Sound Design Intro & Outro: https://hitspotaudio.com/
