Text us your feedback on this episode
Is pro-aging the new anti-aging? According to 60+ model Gain Gensler, it absolutely is. Everyone needs a little Gail Gensler in their life! Lunden has an awesome and empowering chat with this young-at-heart woman looking to empower others to NOT be limited by their age.
Gail is a pro- aging lifestyle model and influencer, changing the narrative about aging through fitness and embracing a healthy lifestyle from a real woman’s perspective. She embodies the concept that a vibrant healthy lifestyle is achievable at any age. As she says “age is a mindset- old is an attitude and fitness has nothing to do with age!”
She's on a mission to break down ageism in marketing and advertising specifically in the fitness clothing space with the goal of being the authentic midlife model representing her very powerful demographic.
Timestamps to help you navigate this episode:
(0:00) Intro
(3:05) Pro-aging in fitness apparel
(6:52) Golden Girls vs. Sex In The City
(12:18) Sponsor: Snap Supplements 25% OFF using code LUNDEN25
(15:50) Getting beyond our limiting beliefs & stories
(16:40) A holistic approach to aging
(20:00) Staying fit & strong on vacation
(23:44) Letting go of being perfect
(30:00) Redefining the term "senior" which was created in 1967
Connect with Gail:
Linktr.ee: https://linktr.ee/gailgensler
Instagram: @gailgenslerofficial
FREE Self Love & Sweat Monthly Life Coaching Calendar: http://lifelikelunden.com/calendar
2 FREE HIGH INTENSITY RESISTANCE TRAINING WORKOUTS: https://lifelikelunden.activehosted.com/f/169
One-On-One Life Coaching & NLP with Lunden:
http://lifelikelunden.com/vip
Connect with Lunden:
IG: @lifelikelunden
YouTube: https://youtube.com/lundensouza
LinkedIN: https://www.linkedin.com/in/lundensouza/
Twitter: @lifelikelunden
Use code LUNDEN25 for a discount on Snap Supplements: https://snapsupplements.com/lunden25
Podcast Sound Design Intro & Outro: https://hitspotaudio.com/
