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Give your mind the quick reset it needs in less than Lunden talks about reframing our words and how it can impact our reality. Do you want to be busy? Do you want to be stressed? If not...what DO you want to be and how it can be so helpful if you start SAYING it now.
Timestamps to help you navigate this episode:
(0:00) Intro
(0:20) FREE Self Love & Sweat MONTHLY Calendar
(1:52) The power of reframing your words
(3:00) I don't want to be busy anymore
(4:35) Are you feeling stressed or challenged?
(5:35) You "make me" mad!
(7:24) Choose one at a time
More 'Quick Mindset Reset' episodes:
QMR #2: Believing your next believable thought & "toxic positivity"
QMR #3 How to listen better using S.E.A.
QMR #4 Observation vs. Evaluations
QMR #5 Shine your light where you are
FREE Self Love & Sweat Monthly Life Coaching Calendar: http://lifelikelunden.com/calendar
2 FREE HIGH INTENSITY RESISTANCE TRAINING WORKOUTS: https://lifelikelunden.activehosted.com/f/169
One-On-One Life Coaching & NLP with Lunden:
http://lifelikelunden.com/vip
Connect with Lunden:
IG: @lifelikelunden
YouTube: https://youtube.com/lundensouza
LinkedIN: https://www.linkedin.com/in/lundensouza/
Twitter: @lifelikelunden
Use code LUNDEN25 for a discount on Snap Supplements: https://snapsupplements.com/lunden25
Podcast Sound Design Intro & Outro: https://hitspotaudio.com/
