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High performers reach their goals and maintain balance by prioritizing clarity in goal-setting and personal development. Inspired by Brendan Burchard's "High Performance Habits," Lunden shares how clarity helped her manage complexities and stay true to her values. Practical strategies include using Trello boards, meditation, and consulting with trusted individuals or coaches. Regular self-reflection and structured processes can enhance productivity and align actions with core values, leading to a more balanced and successful life.
Timestamps to help you navigate this episode:
0:00 Intro
2:46 FREE Self Love & Sweat MONTHLY Calendar
8:14 Clarity in the Goal-Setting Process
11:23 Aligning Core Values with Future Aspirations
13:56 Seeking Counsel for Clarity
15:01 Sponsor: Snap Supplements 25% OFF using code LUNDEN25
17:52 Clarity in Processes
FREE Self Love & Sweat Monthly Life Coaching Calendar: http://lifelikelunden.com/calendar
2 FREE HIGH INTENSITY RESISTANCE TRAINING WORKOUTS: https://lifelikelunden.activehosted.com/f/169
One-On-One Life Coaching & NLP with Lunden:
http://lifelikelunden.com/vip
Connect with Lunden:
IG: @lifelikelunden
YouTube: https://youtube.com/lundensouza
LinkedIN: https://www.linkedin.com/in/lundensouza/
Twitter: @lifelikelunden
Use code LUNDEN25 for a discount on Snap Supplements: https://snapsupplements.com/lunden25
Podcast Sound Design Intro & Outro: https://hitspotaudio.com/
