The stigma that surrounds mental illness keeps so many silent. For those who struggle, the worry about what teammates, friends, coaches, family, and others will think can force them into hiding their pain. Sydney Anderson kicks stigma in the face as she talks about her struggle with anxiety and depressive symptoms, sharing her experience, her struggle, and her triumph. Her story is unique, and yet shares so much in common with so many athletes. Listen to her story of resilience and courage in this episode of Unit3d.
