Relationships are vital to our lives as we all need each other to survive and thrive. These relationships can be tricky as we go through different stages in our lives and as we travel to different places and move through different roles. Cindy Aron, LCSW has done a lot of work researching and presenting on the topic of relationships. There are so many types of relationships that are important to us: relationships with friends, parents, coaches, teammates, love interests, and more. In this episode of Unit3d we discuss how to recognize and navigate health and unhealthy relationships, how to get more out of our relationships, and how to build new relationships.