Brad Robbins has had a lot of success as a punter, but his road has not been without turns and bumps. Experiences with injury in his collegiate career, as well as the impact the COVID-19 pandemic had on his mental health, caused him to look for ways to quiet his mind. He took steps to learn about meditation and he developed a practice that has supported his mental health and athletic performance. Brad has found benefit in helping others through a campaign that utilized his platform, and he has seen the impact that creating a culture of serving others can have on athlete wellness. Brad shares about his experiences and techniques he uses to maintain mental wellness on this episode of Unit3d.
